“The best way out is always through.

-Robert Frost 


 We all have periods in our lives when we are struggling and want to see change. I help you to begin this journey of transformation in a nurturing environment where you can learn and grow without judgement. I work with individuals, couples and families in a way that best matches your needs. Call today for your initial free consultation. 


Insight oriented therapy

I believe clients are the experts on their own lives and have their own wisdom inside. I act as a guide to assist clients to find their answers and meanings, solve problems, and learn new coping skills.  Therapy is a journey towards knowing  your true self. 


Couples, families and individuals

I work with individuals, couples, and families. I aid people who suffer from depression, anxiety, addictions, and general life transitions. I assist couples and families to shift underlying dynamics and explore deeper understandings in their lives.